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My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

I'm an experienced ±«ÓãÊÓƵAccredited Integrative counsellor, offering individuals a safe space to explore their feelings and emotions and work through any anxieties or issues they may have. I work by integrating a variety of therapeutic theories and te…

Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.  I trained at The University of Derby studying a Masters degree in Integrative Counselling and Psychotherapy…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Would you like to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worryi…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

*May 2025 - limited availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have nav…

Dear friend,Are you fed up with feeling like something in your life isn’t working?Do you want to feel like yourself again?Are your days filled by constant stress, endless pressures and never ending to-do lists?Do you spend a lot of time worrying abou…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

Are you feeling stuck with a difficulty in your life? Are you suffering from depression or anxiety? Would you like to improve and better your personal and professional relationships? Book a free intro call. First Sessions £30 At times, every one of u…