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I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

I use Cognitive behavioral therapy (CBT) specialising in adult depression and anxiety problems. I am able to conduct sessions in English, Spanish and French. Working online, I merge my experiences of living and working abroad with comprehensive train…

I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings. I help young people’s worlds become bigger Mental health challenges…

Everyone will, at some point in their lives, face emotional difficulties that prevents them enjoying their life to the full. Talking to friends and family is often helpful, but sometimes this won't be sufficient. Talking to a therapist can offer a me…

Hello, my name is Maria and I am a fully qualified and experienced therapist. I offer face-to-face, online, and telephone therapy for adult individuals seeking to lead more meaningful and fulfilling lives. Reaching out for therapy can feel like a big…

Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I am a ±«ÓãÊÓƵsenior accredited psychotherapist offering personal counselling. The ±«ÓãÊÓƵstates "Senior accreditation recognises accomplishment and development …

About me. I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years experience in mental health and well-being, I provided a safe and nurturing space whe…