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Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships. Relationships can be a source of great angst when they are floundering, …

I'm a qualified integrative psychotherapist, supporting clients with a range of issues such as anxiety, depression, work stress, bereavement and relationship difficulties, among others. People come to therapy for a variety of reasons. You may be stru…

I believe that every person is unique, and so is their experience. My approach to counselling is warm, compassionate and collaborative, providing a safe, confidential and non-judgemental space where you can explore whatever has brought you to therapy…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

When life feels overwhelming, even the smallest tasks can start to feel like too much. You may be feeling anxious, stressed or struggling to cope with the demands of everyday life. Whatever has brought you here, you don't have to face it alone. I off…

I’m an open and approachable counsellor offering a warm, calm environment in which you can explore difficult feelings and issues without judgement, and at your own pace. I work from a welcoming space in Peckham, as well as online, with individual adu…

About me and my therapy practice Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling here in Portsmouth, Hampshire, and online therapy across the UK. I specialise in supporting adults living with the lasting impa…

I am an experienced counsellor/therapist/coach and supervisor with 24 years experience working with individuals and couples .  I have a psychology background and my practice focuses on helping individulas who suffer from depression, stress, anxiety, …

In these challenging and uncertain times, I am offering online, telephone, or in-person sessions to support anyone dealing with stress, anxiety, depression, or feelings of isolation. Whether you’re looking for a one-time session or longer-term suppor…

For Men Navigating Life's Challenges Are you feeling stuck, stressed, or struggling to find your way? As men, we're often expected to "power through" or "tough it out" when life gets difficult. Many of us reach a point where we realize that navigatin…