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Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for individuals and couples to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we鈥�

As the Clinical Director, Counsellor, and Owner of MAC Counselling Limited, I am thrilled to share my passion for supporting individuals on their journeys to personal growth and transformation. With extensive experience as a Counsellor and Clinical S鈥�

鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥� 鈥� Carl Rogers Hi, I鈥檓 Gabi, a warm, down-to-earth counsellor working online. I work relationally, building a supportive and honest therapeutic relationship where you 鈥�

Anxiety UK approved therapist. Helping you to work through your anxieties to live a happier, healthier and more fulfilled life Are you feeling like you need some help with your anxiety?, are some of your relationships causing you stress? you're not f鈥�

I am an integrative counsellor who offers a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and behaviours at your own pace. I believe a strong therapeutic relationship is central to meaningful change, and鈥�

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn鈥檛 quite right 鈥� even if you can鈥檛 fully name it. Therapy鈥�

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope鈥�

Couple & Individual therapy. Hi, I am Claire. Originally from Taiwan. I have lived in the UK for 20 years and in a long term cross-culture (Asian-European) relationship . This has enriched my experience and skills in working with couples from mixed-r鈥�

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing 鈥�

There are many reasons why you might approach a counsellor and I appreciate the courage involved in taking the first steps. You may be seeking to change aspects of your life or resolve an issue that has been causing you distress. It maybe helpful to 鈥�