鲍鱼视频

You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling 鈥渙n edge鈥� even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo鈥�

I work with Individuals and Couples.  I believe everyone deserves a space where they feel truly heard.    Over the years working in Mental health and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance鈥�

I am a warm, relational therapist specialising in gender, sexuality, and relationship diversity (GSRD), including LGBTQ+ and trans clients, non-binary individuals, and people exploring non-traditional or polyamorous relationships. While my focus is G鈥�

I understand that beginning therapy can feel like a big step, and I aim to provide a warm, supportive, and non-judgemental space where you can feel heard and understood. I believe that each person鈥檚 experiences, relationships and life circumstances a鈥�

I have over 13 years experience working with clients, ranging from individuals, corporations, executives, teams, schools, universities. I believe that 鈥淵ou don鈥檛 have to wait for a crisis to seek mental health or emotional support - it鈥檚 part of your鈥�

As a BACP  accredited Psychotherapist I have a proven standard of experience, training and ongoing development to support you through a variety of counselling  and treatment approaches. (Please  see what I can help with & the approaches that I use  b鈥�

You may be considering therapy because something doesn鈥檛 feel quite right 鈥� perhaps you鈥檙e feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,鈥�

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact 鈥�

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s鈥�

Reaching out for support can feel like a big step 鈥� especially if you鈥檙e feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where you can begin to explore what鈥檚 going on at your own pace. Some of the areas I work with inclu鈥�