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I am an experienced, accredited counsellor working for over twenty years providing integrative counselling to adults and young people from 12 years and up.  In my practice I use a combination of psychodynamic, humanistic, and cognitive behavioural th…

I offer warm, supportive counselling for children, teenagers, adults and families across Earls Colne, Colchester, Halstead, Braintree and surrounding areas. I have a particular interest in supporting young people and strengthening parent–child relati…

People often come to therapy when life begins to feel overwhelming, relationships become difficult, or familiar patterns keep repeating despite their best efforts to change. You may be living with anxiety, stress, burnout, low self-esteem, trauma, re…

"Natalie, how do I begin thanking you for everything you have done for me. You were there for me in my darkest days. I will never forget the kindness you showed, thank you for helping me weather the storm".  I am a BACP-registered integrative counsel…

"Natalie, how do I begin thanking you for everything you have done for me. You were there for me in my darkest days. I will never forget the kindness you showed, thank you for helping me weather the storm". I am a BACP-registered integrative counsell…

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you’re feeling stuck, frustrated, or isolated? Do you want to improve your quality of life, or improve your relationships? Whatever the case, I’m here to help. I have an MSc in ps…

As talking is a healing process, I offer you a friendly, safe space to share your thoughts and feelings. Somewhere we can work together, free from judgement to help you get your life back to where you want it to be. I offer a trained listening ear an…

I’m a BACP-accredited, trauma-trained therapist offering relational, body-based therapy for adults, children, and young people. My work integrates Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) — two approaches that support healing…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…

Do you carry a quiet heaviness or anxiety, even when life appears to be going well?   Anxiety often lingers beneath the surface - showing up as tension, restlessness, or a sense that something just isn't right.   My name is Emma Nightingale, I am a p…