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Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist, who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background incl…

Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist, who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background incl…

Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background inclu…

Thank you for visiting my profile.  Navigating life can be hard and it may feel especially hard right now in the midst of this current world full of confusion, unrest and conflict. Individual therapy cannot change the world but it is a space to bui…

I have more than fifteen years professional experience working with a wide variety of clients in a confidential and therapeutic environment. I have trained at The Institute of Psychosynthesis and continue to train at The Society of Analytical Psychol…

Reaching out for support can be one of the hardest steps to take. I understand that because I’ve experienced my own struggles with mental health, including depression and feeling unable to talk about what I was going through. Those experiences inspir…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Sometimes it helps to talk, and sometimes it can help to talk to somebody who is impartial, non-judgemental, and in confidence.  I can help you with any emotional problems you may have, and together we can explore those issues. I will not tell you wh…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…