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I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

Finding the right words to share how we’re feeling can feel overwhelming even to our nearest and dearest. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement. I work with individuals and couples on an open…

Online Therapy, Spiritual Accompaniment & Creative Support Are you seeking a deeper connection to God, yourself, or your partner? Do you feel creatively blocked—or caught in emotional or relational patterns that feel out of alignment with your most a…

 You might be coming to therapy feeling overwhelmed, stuck, or quietly struggling with something hard to put into words. Perhaps life feels unmanageable, or you've been carrying something for a long time on your own. I offer a calm, grounded space wh…

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

I offer high-quality therapeutic support which is tailored to your specific situation. Whether you are struggling with anxiety, low mood or depression, or confronting a time of loss or challenge, I will work alongside you to bring about change.   I p…

I am a counsellor and psychotherapist working in the Garstang area. I also offer online (video) appointments as well as face-to-face. I believe in tailoring my approach to the needs and experiences of the individual client, and my training in Integra…

Hi, I’m Mike. I work relationally with autistic, ADHD, and neurodivergent men who may feel overwhelmed, emotionally stuck, burnt out, or disconnected from themselves and others. Free 20-minute intro call, text or email available. Currently accepting …

I am a qualified Integrative Counsellor and IPT (Interpersonal Psychotherapy) Practitioner for Depression (IAPT), with additional training as a Couple Therapist for Depression (IAPT). I also hold diplomas in Counselling Children and Young People, Cog…