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Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

Many people come to me when they’ve hit a wall. They might be dealing with anxiety or burnout, or they just feel like things aren’t shifting. They’re tired of trying to figure it all out alone. If you’re at that point and you want to work with someon…

Are you dealing with loss, grief or struggling to make a change in your life? Perhaps it is the bereavement of a loved one, the ending of a relationship, loss of a job, change in circumstances or simply feeling a bit overwhelmed and lost in life itse…

I offer high-quality therapeutic support which is tailored to your specific situation. Whether you are struggling with anxiety, low mood or depression, or confronting a time of loss or challenge, I will work alongside you to bring about change.   I p…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I am a fully trained EMDR (eye-movement desensitisation and reprocessing) therapist qualified to work with adults as well as children and young people. I am offering short-term/time-limited EMDR sessions for adults and young people suffering from sin…

My work combines both evidence based EMDR (Eye Movement Desensitisation Reprogramming) and IFS (Internal Family Systems). Together these two methods work gently and effectively with almost all common difficulties that clients bring.  I also offer Coa…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Hi, I am Gulshan! Welcome to my profile, I understand how difficult it can be to reach out for support at times of need, and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  It’s the aim of my …

Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way …