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Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background inclu鈥�

I am offering counselling and managing stress & anxiety sessions online to my clients via Zoom.  I am experienced in helping with trauma, stress, anxiety, depression, and relationship problems for individuals (not couples). I enjoy working alongside 鈥�

I offer a calm, compassionate space where you can feel safe, understood, and supported - whether you're facing anxiety, stress, low self-esteem, burnout, or simply feeling overwhelmed by life. My aim is to help you make sense of what鈥檚 going on and s鈥�

I offer a steady, supportive presence to help you make sense of what鈥檚 going on for you, without judgement or preconception. All of you is welcome. Talking things through can help create a bit of distance from experiences that may feel frightening, d鈥�

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I鈥檓 Nicola Foster - a qualified counsellor, therapist, and coach based in Cambridge - and I鈥檓 here to help you find clarity, confidence, and la鈥�

I am a qualified Integrative Psychotherapist and typically work with adults who are experiencing low-mood, anxiety, depression low self-esteem, struggling with ongoing health or relationship issues, or trying to process a traumatic past. Sometimes cl鈥�

My main aim is to provide you with a safe, trusted space to talk and gain a good understanding of yourself to be with you in your therapy journey.  Amongst various approaches, my core is Person Centred Counselling, used to help me fully see you with 鈥�

I鈥檓 Sarah Janes, a queer, trauma-informed therapist dedicated to helping people make sense of what feels overwhelming, painful, or difficult to name. How do you know if you have trauma? You might feel anxious, low, disconnected, or trapped in the sam鈥�

Hello, my name is Jess and I鈥檓 a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It鈥檚 common to wonder if what you are feeling is 鈥榥ormal,鈥� how long you鈥檒l fee鈥�

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there鈥檚 no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being 鈥渢oo much鈥� in relationshipsDifficu鈥�