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I am a registered member of the British Association for Counselling and Psychotherapy and hold a Diploma in Therapeutic Counselling. I am an integrative counsellor with a background in person-centred and psychodynamic approaches.

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

Hi, I’m Louise. Are you struggling with anxiety, low mood, an eating disorder, relationship issues, grieving a loss or simply sensing there’s more to life, therapy can be a valuable space to explore and address these challenges. I also have a particu…

Are you feeling lost, confused or overwhelmed?  Struggling with the demands of life or haunted by your past.  Dealing with anxiety, racing thoughts or over thinking.     Have you recently been diagnosed with : ADHD/ADD, Autism or AUDHD or have been w…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I am a transpersonal therapist (MA) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psychology …

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …