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Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif鈥�

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions 鈥� but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t鈥�

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif鈥�

I am a qualified integrative counsellor offering a warm, compassionate, and confidential space where you can explore whatever is troubling you. I work with adults experiencing a wide range of difficulties, including anxiety, depression, low mood, tra鈥�

Hello, I'm Val A very warm welcome to you. I am a warm, down to earth and approachable counsellor based near Coventry and Rugby (Wolston, CV8), and I offer in-person, video, phone, email, and walk & talk therapy. I support neurodivergent clients, aut鈥�

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi鈥�

Seeking counselling can be a daunting process, but seeing as you鈥檙e reading this information, you鈥檝e taken the first step towards achieving your goal. Choosing a counsellor is the beginning of your journey to a more confident and more resilient you. 鈥�

Life can be challenging, and sometimes we all need a little extra support. I鈥檓 here to help adults navigate both everyday struggles and deeper, more complex issues. Through secure Zoom sessions, getting the support you need is simple and convenient, 鈥�