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Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

Hello and welcome There are times in life when things can feel overwhelming, uncertain, or difficult to untangle. Whatever has brought you here, you’ll be met with warmth, compassion and a space where you can talk openly and feel genuinely heard, wit…

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth-focused outcomes in a non-judgmental and non-advisory setting. Types of therapy: Psychodynamic, Psychoanalytic, Jungian, Behavioural, …

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

I’m a counsellor and NLP coach with over twenty years’ experience helping people navigate emotional pain, rebuild confidence, and create more secure, connected relationships. My work focuses on healing after heartbreak, easing anxiety and overthinkin…

I offer an accepting, compassionate space to explore whatever you are struggling with. We will work as a team, focusing not only on your struggles but on you as a whole person – your values, needs, and hopes. My approach is collaborative and paced ge…

My name is Camilla, and I am a registered and qualified therapist with the British Association of Counselling and Psychotherapy. I work with adults, specialising in grief, bereavement, and loss, including pet bereavement. Grief can often bring other …