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How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

Thanks for visiting my profile. I feel passionately about working with and empowering clients in the best way possible to move forward in life, supporting you to find resolution to whatever difficulties are troubling you which have brought you to cou鈥�

My journey into counselling grew from a deep interest in understanding people, relationships, and the processes that help us heal, grow, and move forward. At the heart of my work is the belief that each of us has an innate capacity for self-awareness鈥�

Life can sometimes feel overwhelming. Perhaps you are struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, trauma, menopause, or simply feeling stuck and unsure of your next step. You may feel exhausted from carrying 鈥�

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe鈥�

For people who seem to be coping on the outside 鈥� but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels 鈥�

I am a person-centred counsellor, which means I believe in your personal innate ability to find your way forward. You have decided that counselling might be beneficial at this particular time, because you need a skilled professional to help you navig鈥�

My name is Hayley and im a Psychotherapist and EMDR Accredited Therapist specialising traumatic experiences. I am also a Clinical Supervisor.  My background includes working in Occupational Counsellor for RCT Council. I am a fully qualified and insur鈥�

I am a relational, integrative psychotherapist. I work with children and young people, and adults of all ages at agencies in Suffolk. I also work privately with adults online.  I specialise in supporting clients through times of overwhelm and crisis 鈥�

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to 鈥�