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My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

I’m an integrative therapist, which means I draw on a range of therapeutic approaches to tailor the work to you as an individual. My focus isn’t on labels or predefined categories, but on your unique experience—how things are affecting you, what they…

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting…

Struggling with low mood, anxiety, trust and relationship issues? The root cause could be unresolved trauma. With 20 years of evidence-based care, I help people who have experienced trauma and abuse move past pain and into the life they want.

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

I’m a qualified Mental Health Counsellor and Psychotherapist, registered with the British Association of Counsellors and Psychotherapists (BACP), and a member of the British Psychological Society (BPS) and the American Counseling Association (ACA). I…

Bilingual counsellor English - Spanish I focus on helping clients become self-empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues w…