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Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

I鈥檓 Aneta, a fully qualified integrative counsellor and a registered member of the 鲍鱼视频 I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry鈥�

Hello, I'm Lucia. If you're here, maybe something in your relationships isn't sitting right. Maybe you're feeling anxious, stuck in the same patterns, being misunderstood constantly, or you've slowly lost yourself trying to make things work. Whatever鈥�

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and 鈥�

Welcome, I鈥檓 Gona. You might be here because you鈥檙e struggling with anxiety, feeling overwhelmed, or caught in patterns around food, control, or difficult emotions that feel hard to understand. You may also be carrying the impact of past experiences 鈥�

Life can quietly wear you down 鈥� low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx鈥�

Counselling for Adults and Young People Facing Anxiety, Depression, Trauma, Bereavement and Eating Difficulties Hello, I'm Zena, a BACP-registered integrative psychotherapeutic counsellor working with adults, young people and parents. I support adu鈥�

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life鈥檚 challenges can sometimes feel too much to handle alone. Whether you鈥檙e struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the鈥�

*Currently accepting new clients* Hi, I鈥檓 Suzanne and I鈥檓 a counsellor based in York.   If you鈥檝e found this directory it鈥檚 probably because you鈥檙e struggling in some way. Whether you鈥檙e dealing with anxiety, depression, relationship issues, grief, o鈥�

I offer a welcoming, safe, warm and confidential space to explore difficult and challenging issues.  My theoretical framework is integrative, my approach is humanistic,  psychodynamic,  systemic, short and long term counselling; dealing with issues  鈥�