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I am an empathic, experienced counsellor and have worked alongside clients with a variety of concerns and difficulties, including relationship or work related challenges which bring anxiety, stress, or symptoms of depression. These feelings may have …

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Counselling provides you with a comfortable, non-judgmental, safe and confidential environment where you can voice and explore personal difficulties, private thoughts and feelings from your own experience with the knowledge that what you say will be …

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you - whether it’s anxiety, low mood, self-doubt, or si…

I am a registered counsellor and EMDR practitoner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, PTSD, stre…

I am a Play and Creative Therapist  working through Lochaber based charities. Play Therapy is a child led therapy which allows children and young people to express themselves through a medium which they choose. When a young person is struggling socia…

ONLINE Are you challenged by anxiety, depression, low mood, low self esteem or lack of confidence? Does life feel a bit overwhwlming? Do you have you stubborn habits or patterns that you are ready to shift? Or are you sadly bereaved or struggling wit…

I am a Humanistic Integrative Counsellor offering counselling to all members of the community. This style of counselling means that I draw on a diverse range of ideas and techniques that best suits the individual I am working with and together we can…

I am a psychotherapist working with individual clients online or in person in two locations in London: Marylebone W1 and London Bridge SE1. I offer a warm, caring, professional space where you can pause and pay attention to your thoughts and feelings…