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The most enlightened of us have challenges from time to time. Illness, bereavement, loss, anxiety, grief, separation, endings, beginnings, trauma and any changes in circumstances can be challenging for us.  As an Integrative Counsellor and Therapist …

Hello and welcome. Do you feel  now is  the time for you to feel more empowered? change unhelpful ways of being ? Grow as a person?   Work towards meeting your needs to enhance your well being and relationships ? I offer a bespoke service based on yo…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

At my practice we provide one to one friendly and professional support which has proven to be successful in helping individuals with a wide range of issues including: overcoming anxiety, coping with grief & loss, fighting depression, managing work st…

I use evidence-based therapy to provide the best results in living a more fulfilling and balanced life.  With clients from Europe, UK and America,  I offer FaceTime, WhatsApp and video messenger sessions. Ensuring clients are offered a confidential a…

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) with over 12 years’ experience working therapeutically across clinical, community, and forensic settings. I work with adults experiencing anxiety, depressio…

Hi, I’m Sara سارا I'm a Gestalt Counsellor (MBACP) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relatio…

Relationships are enormously important for our well being and problems can seem difficult and overwhelming. Carrying fear, sadness or anxiety can feel so troubling when we don’t know what to do to help or change things. Reaching out to a supportive p…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

I am a qualified therapist with experience with short-term therapy within the NHS and longer-term therapy in a private setting. In addition, I have worked in a psychiatry ward in Pakistan and with special needs children. With over 7 years of experien…