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🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta…

Before we begin, I take time to help individuals and couples feel comfortable and at ease. Together we explore the concerns that have brought them to therapy and the impact these are having on their lives and relationships.  From there, I facilitate …

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi…

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi…

I am an Addiction Recovery Coach working with many kinds of addictive behaviour, from alcohol and drugs to gambling, sex and social media. What is an Addiction Recover Coach? An Addiction Recovery Coach provides: Assistance in many different facets o…

Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old scripts of low self worth and not being good enough. The external self along with the internal critic bec…

Ian Williams (He/Him) M±«ÓãÊÓƵLife can sometimes feel overwhelming. I know that from personal experience, and it’s what led me to train as a counsellor. I offer a safe, confidential and non judgemental space where you can explore difficult emotions rel…