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It may feel like you are a million miles away from being who you are meant to be, a daily battle keeping up with all the ‘shoulds’ of this world, trying to fit in, trying to keep up with the pace set by others. If you are fed up of the cycles that se…

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor, I work with you, alongside you in a gentle and empathic way, honouring who you are, your struggles, your unique journey, listening to how it is for you …

My original training in Humanistic theory is at the core of my work, however my approach is of an Integrative nature. I believe that what is most important is the relationship between client and therapist, and it is fundamental to establish a good wo…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean…

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

I’m an Integrative Counsellor and a Block Clearance Therapist. BCT works directly with you & your subconscious mind to get to the root of any problem, emotion or behaviour that is holding you back. I have discovered BCT through my own personal journ…

My training culminated in an MA in Psychodynamic Counselling (now Psychotherapy).   A psychodynamic approach can be particularly helpful for us when we feel that we are experiencing challenges in our life that we are struggling to navigate. Sometimes…