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I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

If you feel stuck in repetitive emotional or behavioural patterns, therapy can help you understand what鈥檚 happening and build more steady ways forward. I am a dual-accredited psychotherapist offering structured, integrative therapy online.People ofte鈥�

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns.  I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent鈥�

Hello, and a warm welcome. I am a trauma informed counsellor, psychotherapist, wellness coach and have a background in naturopathic nutrition. I take a holistic approach when working with my clients, where my aim is to help empower you. I provide a c鈥�

WHAT HELP DO YOU NEED? Are you dealing with issues such as relationship difficulties, attachment issues, occupational stress and performance, personal injury claims, phobias, trauma, alcohol abuse, and low confidence? I have a special interest in po鈥�

Therapy offers a grounded, welcoming space to pause, reflect, and restore your connection with yourself and others. Whether you are navigating persistent relational patterns, processing unresolved trauma, or feeling disconnected during a major life t鈥�

                Face to Face and Online Counselling Available Hello, my name is Sinead and welcome to my profile. I offer a free initial telephone consultation to talk through the issues that are affecting you and how I can help. Maybe you are having鈥�

Maybe you鈥檝e been holding things together for a long time 鈥� or trying to 鈥� but something doesn鈥檛 feel right. You can鈥檛 always name it, but it鈥檚 there: the unease, the heaviness, the sense that something鈥檚 missing. Maybe you鈥檙e tired of playing a role鈥�

With more than 20 years of experience and working with those dealing with almost every type distress and from diverse backgrounds, I offer gentle kindness, warmth and respect as the most important foundation for counselling. I am told that my being v鈥�