±«ÓãÊÓƵ

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…

I am a compassionate, experienced counsellor, qualified to work with both couples and individuals.   As regards to couples counselling, I am very aware that very few relationships exist conflict-free, and even when they do this can sometimes be unhea…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

This may be the first step you have taken seeking support to resolve any difficulties you may be experiencing, but I hope coming onto this website is beginning to guide you to what help is available and what may work for you.  I believe passionately …

As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your pers…

I offer both short and long term therapy, online. 

I trained as a person-centred counsellor and continued this on with a foundation degree in integrative therapy, meaning that I am able to incorporate other modalities and approaches into my practice.  I have used my counselling skills in schools, wor…

 Its ok to not be ok... how does this sentence sit with you? ..Is it ok for others to not be ok? Do you have different set of rules for yourself?  Counselling can be challenging to explore thoughts that stem from your beliefs and come to understand y…

How Can Therapy help? You may be facing difficulties that are affecting your work or straining important relationships. Perhaps you feel anxious, low, irritable, ashamed, or unsure of yourself. You might be finding it harder to cope than usual, or fe…

Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non…