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Therapy can and does make a difference and can take different forms. Alongside talking therapy, I use a variety of tools during therapy, depending on the client鈥檚 needs, developmental age and personality As a psychodynamic psychotherapist: I use Psyc鈥�

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around鈥�

How I Work I offer sessions online (via Zoom) and by telephone, accessible to clients across the UK. Remote counselling allows you to talk from the comfort of your own space, without travel or time pressures Reasons for coming to Counselling You migh鈥�

If life feels too difficult and confusing right now, you don鈥檛 have face it alone. I can offer you a space where you can breathe, talk freely and start feeling like yourself again. You won鈥檛 be judged; just heard, understood and supported. Together, 鈥�

I am a Person-Centred Therapist working solely online, offering a safe, confidential and supportive space where you are harnessed whilst you explore what feels important to you. My approach is humanistic at its core, grounded in the belief that you a鈥�

Hi, I鈥檓 Paul. Do you constantly feel like you're not good enough鈥攏o matter how hard you try? Do you find yourself saying 鈥渋t鈥檚 my fault鈥� even when deep down, you know it isn鈥檛? Are you tired of pretending you're okay when even the smallest daily task鈥�

Hello and welcome. Life can be pretty tough for everyone at times and these are strange times indeed. You've taken the most important first step to finding some help. Hard feelings do eventually pass, but sometimes we get stuck and need help to gain鈥�

Features 鈥�Further courses/support available in person or online Do you run your own business, an entrepreneur, are you feeling stuck, have low energy or not reaching your full potential, is something holding you back that you have not explored yet th鈥�

Hello, and welcome. I鈥檓 an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences 鈥� including anxiety, depression, bereavement, major life changes, parenting, the cancer j鈥�

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited by the 鈥�