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Are you seeking a compassionate, tailored approach to navigate life’s challenges? As an Integrative Counsellor, I blend Transactional Analysis, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to create a safe, supportive space just fo…

I am an accredited, registered member of ±«ÓãÊÓƵ  My counselling training was integrative, covering humanistic and existential modes, psychodynamic, relational and cognitive behavioural therapy among others.  I have worked with young people and adults …

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life…

Hello & welcome, How Counselling/Therapy can be Helpful Life brings about very human challenges: transitions, anxieties, doubts, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole…

Hi, thank you for clicking on my profile at, what I'm guessing, is a time in your life which isn't so easy. I understand that getting in touch might feel like a huge step, but please call or email if you feel I might be able to help.  Being able to e…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

OUTDOOR, ONLINE and THERAPY ROOM sessions are available. I can help with many issues including anxiety, stress, low self-confidence, depression, panic attacks, phobias, health anxiety, post-traumatic stress disorder (PTSD), work-related problems, bul…

I’m a London based therapist specialising in nervous system regulation and trauma-informed therapy, supporting clients who feel overwhelmed, disconnected, or stuck in repeated emotional patterns. You may be feeling overwhelmed, anxious, or stuck in p…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…