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I am a BACP-registered therapist with extensive experience working across the NHS and voluntary sectors. I work with adults experiencing a wide range of difficulties including depression, anxiety, low self-esteem, stress, and identity-based distress.…

You may be living with anxiety, depression, grief, or the impact of past trauma and overwhelming life experiences. In my practice, I offer a therapeutic space grounded in compassion, presence, and genuine connection. I am a ±«ÓãÊÓƵregistered counsellor…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

ONLINE SESSIONS. I am a ±«ÓãÊÓƵaccredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…

On the outside you're the woman that everyone can rely on. You appear confident, capable and composed. People seek your advice because you're a problem solver. You've been considered a high achiever for most of your life.  What people don't see is ho…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

I am an addiction psychotherapist (MSc) and general counsellor. I think it is hard for individuals to understand the power and confusion created from a difficult relationship with addictive substances or behaviours, this can be even more challenging …