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I work with clients with a range of mental health challenges, including depression and anxiety, while specialising in addiction (alcohol, narcotics, gambling, pornography to name a few areas) and paraphilia. I appreciate that these areas can feel par鈥�

As an integrative counsellor I draw from different therapeutic approaches; Person-Centred; CBT; Acceptance and Commitment Therapy (ACT) and Transactional Analysis. This means there I have a wealth of tools and strategies that can be tailored to you a鈥�

🛋锔� How I Work I provide psychodynamic counselling, a therapy that helps you understand how your past experiences shape your present thoughts, emotions, and relationships. Together, we will explore patterns in your relationships, self-perception, and鈥�

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti鈥�

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to e鈥�

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to e鈥�

It is not unusual to feel stressed about beginning therapy with someone you don't know. I will do all I can to make you feel comfortable and welcome when taking these first steps.  It is my belief that everyone is unique and deserves to be treated as鈥�

Online counselling (UK-wide) and walk and talk therapy in Hove & surrounding areas I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you're dealing with anxiety, low self-esteem, depression, o鈥�

I am a humanistic counsellor and life coach, experienced in working with adults and young people facing a range of challenges in their lives. I believe that we all have the personal resources and strengths to deal with the trials that life throws our鈥�