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It’s entirely normal to have an emotional response to situations we find difficult or are fearful of. For many people these emotional responses include anxiety, panic attacks, low mood and depression, anger or avoidance. You may be feeling a decision…

I’m a registered Integrative Counsellor and Trauma-Informed Practitioner with over six years’ experience supporting children, teens, and adults. My approach draws on person-centred values, creative methods, and systemic insight—tailored to each indiv…

**Face-to-face sessions now available Hello there, whether you’ve found your way here because you’re seeking therapy yourself, or it’s for someone you love, thank you for stopping by. Whatever issues you're facing, there is hope. Life can feel overwh…

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

In the middle of difficulty lies great opportunity. - Albert Einstein I am a Accredited ±«ÓãÊÓƵIntegrative-Relational Counsellor. My aim as a therapist is to give you an experience of being supported and guided no matter what your struggle may be from …

As a integrative counsellor, I am aware there is no one fixes all. I offer a way of understanding why we behave in certain ways.  We are on a journey,  we grow and learn every step of the way. I have worked for many years, with a range of issues, the…

I am a ±«ÓãÊÓƵregistered psychotherapeutic counsellor practicing in Henley and Wallingford. I provide a safe, supportive and confidential environment for you to explore whatever you bring, at your own pace. I believe that, given the right environment,…

I’m Peter, a qualified counsellor work with individuals facing challenges such as addiction, anxiety, self esteem, feeling lost and stress. I specialise in Addiction across different areas including Gambling, Porn and sex and its impact on both indiv…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I am a ±«ÓãÊÓƵAccredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…