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I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to e…

As an accredited integrative counsellor and psychotherapist, I have a versatile range of skills and I have helped many people from all walks of life to re-gain their confidence and personal direction following common life experiences; ranging from mi…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

How can I help you? The everyday issues of life can be overwhelming at times. This can result in depression, confusion, loss of self-esteem, anxiety, challenges in relationships, feelings of loneliness and fears about the future. If any of this sound…

I offer fifty minute counselling sessions or in some cases longer for specific CBT interventions as required. Sessions can be at a frequency that suits you and your budget, can be in person, online on Zoom or Teams or on the telephone or a mix of the…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Would you like to understand more about yourself? Are you struggling with anxiety or depression? Are you feeling low? Do you worry what other people think all the time? Do you get angry easily? Have you had difficulties in your childhood? Sometimes …

Features •Further courses/support available in person or online Do you run your own business, an entrepreneur, are you feeling stuck, have low energy or not reaching your full potential, is something holding you back that you have not explored yet th…

**Face-to-face sessions now available Hello there, whether you’ve found your way here because you’re seeking therapy yourself, or it’s for someone you love, thank you for stopping by. Whatever issues you're facing, there is hope. Life can feel overwh…