±«ÓãÊÓƵ

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I have a 23 year skill set. I work collaboratively and mindfully with you to get the changes you want. Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old sc…

I’m a BACP-registered integrative counsellor offering a calm, confidential space where you can talk openly, without fear of judgment. I work with adults facing a wide range of issues, including anxiety, depression, past trauma, low self-esteem, relat…

Hi, I’m Lauren, a fully qualified integrative counsellor with experience working with adults, young adults and primary school aged children. I am registered with the ±«ÓãÊÓƵand adhere to their ethical framework. Whether it be a new issue that has arise…

How I Work as a Psychotherapist My approach to psychotherapy is grounded in creating a safe, supportive, and confidential space where you can explore whatever is on your mind — without fear of judgment. I work collaboratively, placing your individual…

     I'm a ±«ÓãÊÓƵAccredited psychotherapist. I have worked as a counsellor, psychotherapist and DBT therapist with adults and young people since 2001. The focus of my work is to help you develop the practical skills that research in neuroscience and p…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I …