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Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a …

I am a humanistic therapist who works from a person centred position. I am a registered member of the ±«ÓãÊÓƵand I adhere to the Ethical Framework for Counselling Professionals. I am fully insured. Life can be complex and difficult and the navigation o…

Facing and exploring the way we are feeling is instrumental in improving the way we are feeling. You may feel that sometimes life doesn't seem right. Perhaps you're feeling that life is being endured, rather than lived and enjoyed, and you recognise…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

Does your mind rarely switch off? Perhaps you find yourself overthinking conversations, worrying about what might happen, feeling tense or on edge, or becoming overwhelmed by things you once managed more easily. You may look as though you are coping …

I'm an experienced psychotherapist, also registered with the UKCP (SCoPEd column C). If you need help with anxiety, depression, relationship difficulties, family or work conflicts, low self-esteem, or are finding life  overwhelming, please contact me…

I’m Christina, a counsellor with over several years experience specialising in relationship trauma and narcissistic & domestic abuse recovery. I worked as an Independent Domestic Violence Advisor helping individuals escape and recover from abuse alon…

I have extensive experience working with loss through bereavement and grief, chronic illness and disability, mental health problems including depression and anxiety, caring and the ageing process. My professional training, therapeutic practice and pe…

Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to …