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I am an integrative counsellor who tailors each session to the unique needs of the individual. My approach is grounded in curiosity, compassion, and collaboration. I have a special interest in supporting people who feel stuck鈥攚hether that鈥檚 due to an鈥�

It鈥檚 not always easy to reach out for support, especially when life feels overwhelming, or you鈥檙e stuck in patterns you don鈥檛 fully understand. You might be experiencing anxiety, low mood, or a sense that something just isn鈥檛 right, even if you can鈥檛鈥�

Whether you鈥檙e dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone鈥�

I am a qualified integrative counsellor working online, based in Peckham. I approach all clients with warmth and empathy, offering a safe, supportive space where you can feel comfortable exploring your inner world. My integrative training allows me t鈥�

Hello and welcome 鈥� I鈥檓 Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I鈥檒l meet you just as you are 鈥� without judgment. Together, we can鈥�

I am a fully qualified psychotherapist offering an integrative person centred approach. I wholly believe in working with my clients and providing a safe, non-judgemental and confidential environment. I would say that I have a 鈥渉olistic practice鈥�, wor鈥�

Do you ever feel stuck, struggling to move forward or understand why certain patterns keep repeating in your life? Counselling offers an opportunity to reflect and make sense of what's happening within and around you. I provide a warm, empathetic, an鈥�

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly鈥�