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Are you feeling overwhelmed? Anxious or lost? You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggle with relationships or in…

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

Welcome Are you looking for a private and supportive space to talk about what’s on your mind? I understand that we often face unique challenges and may hesitate to seek help. I aim to provide a comfortable environment where you can explore your thoug…

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I…

Have you tried and tried to repair what you feel is broken but still feel stuck and don’t know how to move forward? You may be having more bad days than good ones but are not sure why. Maybe you feel that everyone else seems to be coping so there mus…

Sometimes day to day life can feel exhausting, overwhelming and with no end in sight. It might be filled with anxiety or low mood, relationship difficulties or low self-esteem. Counselling offers you a confidential space where you can feel supported,…

Therapy offers you a path towards positive change and deeper understanding. I offer a collaborative approach where we can explore the ways you can understand the part you play in your situation and how you can regain control of your life and develop …

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

I offer counselling services to individual adults or organisations. I specialise in support with depression, anxiety or stress related health concerns, or physical health related concerns. Support is holistic, confidential and based in the Person Cen…