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We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

Surrounded by people who don’t understand you? Feeling overwhelmed and unsure where to turn? Feeling like you’re just getting by, rather than living the life you would like? If this resonates with you, please know that you're not alone and it's under…

I work with Person-centred therapy.  I provide a safe and supportive space where clients feel heard and understood.  I specialise in child trauma. I work towards clients gaining a sense of control and empowerment, addressing feelings of guilt and sha…

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for the emotional di…

On the outside, you may look like you're coping. You meet deadlines, manage responsibilities, support everyone around you and keep going, even when you're exhausted. But underneath, you might be feeling overwhelmed, anxious, disconnected from yoursel…

I work in private practice in North West London running a successful and diverse individual psychotherapy hub which offers bespoke therapy to the individual.

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non…

Hi, my name is Simon. Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you are experiencing anxiety, stress, low self-esteem, depression, relationship difficulties, or simply feel st…