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My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we …

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make th…

Hi. I’m Mat a person centred counsellor who passionately believes in providing an empathic, friendly and supportive environment for you to feel safe to explore your emotions, thoughts and insecurities as we build a positive therapeutic relationship. …

With an extensive background of 30 years in primary education, catering to children and families, I extend a warm welcome to clients seeking support in navigating life's challenges within a confidential and secure space. Specialising in 1:1 sessions,…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

Hi, I’m Emma. I’m an integrative therapist offering low-cost online and telephone therapy on a weekly, fortnightly or monthly basis. My sessions provide a non-judgemental, supportive and confidential space where you can explore your feelings and expe…

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

I do this type of work to help others thrive, not just survive. I will give you the tools to help you leave therapy not stay on for life. I will help you process the difficulties that you are facing now and those which still haunt you years later. Ev…