±«ÓãÊÓƵ

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not righ…

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

I am an accredited Psychotherapist and EMDR therapist with 17 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood. 

I see counselling as a space or a relationship in which you can work through a difficult time, perhaps a crisis, with support; hopefully you will be turning a time of turmoil into a time of new growth and development. Counselling offers you a place o…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

Seeking the right counsellor can often feel overwhelming, and I appreciate the level of trust that is required in this process. My commitment is to uphold all ethical guidelines, always prioritising the best interests of my clients. Over the past eig…

As an integrative counsellor (registered member BACP), I offer a warm, empathetic, and relational space where  children and young people — can feel heard, valued, and supported. I use creative interventions where helpful, particularly when working wi…

Hello, I'm Gillian. Sometimes it can feel very hard to see a way forward to living with less anxiety or depression, or understanding why we feel stuck, or blocked, or unable to make changes or feel better. I will provide a safe and confidential spac…