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As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

Hello, my name is Cate, I live in Kent and I provide a compassionate, non-judgemental and confidential space where you can be empowered to find your own solutions through a process of self-exploration. I work with adults, children and young people an…

Hello, my name is John, and I’m a Psychotherapist, Counsellor and Coach. At the moment I work remotely so all sessions with me would be online. My approach to therapy is warm, active, and engaged—I’m not the kind of therapist who simply sits silentl…

Counselling is a form of a talking therapy that allows people to discuss their problems, worries and any difficult feelings they are experiencing in a safe, non-judgemental environment. Counselling (also known as therapy) can mean different things to…

Counselling is a form of a talking therapy that allows people to discuss their problems, worries and any difficult feelings they are experiencing in a safe, non-judgemental environment. Counselling (also known as therapy) can mean different things to…

At times we can feel stuck or anxious about life - it can even leave us exhausted and shattered from trying to be strong. This can be caused by many things such as anxiety, stress, feeling low, angry or lonely, stresses in our relationships - whether…

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

Counselling for Life Transitions: Family and Career Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a…

I have over 30 years of experience in counselling and supervision in a wide variety of contexts, including 25 years as a student counsellor.  My work is underpinned by my training in Psychodynamic Psychotherapy at The Scottish Institute of Human Rela…