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Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

I'm Mike. I am a ±«ÓãÊÓƵregistered Person-Centred Counsellor. I trust that when people are given time and space to explore their inner experiences within a supportive counselling relationship, they can develop new insights in to their thoughts, feeling…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

Welcome to My Practice! I am a dedicated therapist specializing in trauma recovery, emotional regulation, and mindfulness-based interventions. My approach is collaborative and compassionate, helping clients navigate challenges with a deep sense of se…

Life is not a self-improvement project. Life is to be valued, lived and loved. Choosing to work with a therapist is a personal decision which is not necessarily about what is wrong in one’s life. It may be that you find yourself considering issues an…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

My name is Seb and I am a ±«ÓãÊÓƵaccredited Person Centred Counsellor, offering one-to-one counselling for adults of all ages in Cardiff. I understand that finding someone to talk to in difficult times can be a scary thing to do, and recognise the cour…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

Stop building on shaky ground. Let’s create the core strength that holds you steady, no matter what. As a qualified Psychotherapist and expert in confidence building, I combine cutting-edge Psychology with an instinctive understanding of what it take…