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I am an experienced systemic psychotherapist who works with families, couples and individuals. In my work I consider the family contexts, relationships within/between family members and ways in which communication patterns are shaped. Belief and valu…

As a Psychotherapist/Counsellor, I provide a confidential, non-judgemental space to explore experiences and hopefully make sense of your thoughts and feelings. It can often be so much easier to talk to someone outside of your usual circle of family a…

I believe that most of us experience a point in our lives when we encounter such emotional distress that we become stuck. We are unable to work out for ourselves how to make sense of the situation, how and why it has occured and more importantly how …

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

Sometimes it’s difficult to admit we are struggling, show our vulnerability and ask for help. But when we get ‘stuck’ and can’t see a way out, it can be helpful to have someone impartial and non-judgemental to talk things through with, to help us mak…

I have been a therapist for over fifteen years. I started my practice in 2009 and I have now worked with many hundreds of people who have wanted to change or process something about themselves or their life stories. Issues that I have worked with inc…

I work in an integrative way meaning I use different skills from different models of counselling to put you the client in control and we focus on what you want to get from the sessions. I am also a qualified couples and relationship counsellor, I can…

ONLINE MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Counselling to help you to create a positive minds…

Supporting Women Through Perimenopause and Menopause As an experienced and compassionate therapist, I  can help you navigate the physical, emotional, and psychological challenges of perimenopause and menopause. These life stages bring profound change…

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.   I find being outdoors in a  green space can help me feel calmer…