±«ÓãÊÓƵ

I am an integrative therapist, which means I draw on a range of therapeutic approaches to suit each individual I work with. There is no one-size-fits-all model for healing, and I believe therapy should reflect the complexity and uniqueness of each pe…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

It can be difficult to find the courage to reach out and ask for help. You may be a couple who are facing relationship difficulties and need a third party to help you work through your concerns.  You might be an individual coming to counselling becau…

My name is Seb and I am a ±«ÓãÊÓƵaccredited Person Centred Counsellor, offering one-to-one counselling for adults of all ages in Cardiff. I understand that finding someone to talk to in difficult times can be a scary thing to do, and recognise the cour…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

Hello, my name is John, and I’m a Psychotherapist, Counsellor and Coach. At the moment I work remotely so all sessions with me would be online. My approach to therapy is warm, active, and engaged—I’m not the kind of therapist who simply sits silentl…

I offer a safe, confidential space to express what's on your mind. Together, at your pace, we can explore your thoughts and feelings to help gain clarity and work toward any goals you may have. You deserve to be listened and supported through life. I…

"The growth that happens, comes from the relationship we create", and I truly believe this. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self disco…

"The growth that happens, comes from the relationship we create", and I truly believe this. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self disco…

Embarking on the counselling journey needs to be right for you, so to make sure that it is I offer a free initial 15 minute telephone consultation to find out a little more about you and for you to ask me any questions you may have before we start wo…