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Appointments are online or by telephone and are held at weekly intervals. Sessions last for 50 minutes.  

Anxious, overwhelmed or stressed?  Let’s talk: I’m an experienced counsellor and outdoor therapist who works with people like you. People who doubt themselves all the time, who find themselves on edge but don’t know why, people who worry about things…

Anxious, overwhelmed or stressed? Let’s talk: I’m an experienced counsellor and outdoor therapist who works with people like you. People who doubt themselves all the time, who find themselves on edge but don’t know why, people who worry about things …

Would you like to talk in confidence about the thoughts that are rattling around your head; are you wanting someone to hear and fully understand what you have to say but not judge? I know it can be really hard to even think about talking to someone u…

My approach I am passionate about the power of therapy to help improve people's lives and I believe that everyone should have access to talking therapy. I provide Person-Centred counselling based on the Humanistic Existential approach. This mean I be…

Overcome Your Inner Battles and Thrive Hello. I'm David Pender, a committed anxiety specialist with a deep-seated passion for guiding individuals through the complex landscape of anxiety. My extensive experience, paired with a compassionate approach…

Overcome Your Inner Battles and Thrive Hello. I'm David Pender, a committed anxiety specialist with a deep-seated passion for guiding individuals through the complex landscape of anxiety. My extensive experience, paired with a compassionate approach…

Reflect Recover Refocus. Are you feeling stressed, anxious, low mood, not good enough? I can teach you CBT strategies to reduce your symptoms. ±«ÓãÊÓƵaccredited CBT Psychotherapist with over 22 years of client experience passionate about helping my cli…

Are you feeling stuck, overwhelmed, or disconnected? Are you or a loved one struggling with an eating disorder or facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Do you yearn for a supportive space to …

Overcome Your Inner Battles and Thrive Hello. I'm David Pender, a committed anxiety specialist with a deep-seated passion for guiding individuals through the complex landscape of anxiety. My extensive experience, paired with a compassionate approach…