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Experiencing anxiety, self-doubt, and feeling self-criticism can make you feel stuck. Maybe you have high standards, are a perfectionist, and are ambitious in wanting to move forward, but feel stuck in the past or repeat unhelpful patterns?  You may …

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…

Hello I’m Jody, An experienced, warm, empathic, compassionate Counsellor. I work with adults and young people. I support those affected by the challenges and trauma’s that life can bring, big and small. I offer free consultations, find out how I can …

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling …

I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly bot…

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …

Hi, I’m Kitty. I am an integrative therapist and coach, which means I have trained in a range of therapeutic approaches that enable me to adapt my practice to the needs of my client. Through life, we can all experience difficulties that can lead us t…

astrugcounselling.uk  Through personal therapeutic care I will help you to cope and process the challenges you are currently facing. I am flexible in my approach, however I work mostly with short, solution-focused therapy, which can then be extended …

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…