鲍鱼视频

  Hello and welcome,  Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. We can do a good job of masking "being ok" or "having it all under control" but this isnt always sustai鈥�

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid鈥�

I'm a qualified counsellor and psychotherapist, with a Postgraduate Diploma in Psychosynthesis Counselling, from the Psychosynthesis Trust, in London. Psychosynthesis is an integrative style of therapy, meaning I can utilise a range of recognised dis鈥�

I am an individual, couples and young persons integrated counsellor and clinical supervisor. I use CBT informed, person centered and solutions focused therapies.  I am committed and motivated to putting you at ease, working with a non-judgmental appr鈥�

I am a compassionate down to earth person who came into the field of counselling later in life, my passion to understand and support people experiencing difficult times has led to years of experience in working with a variety of individuals. Allowing鈥�

Start your healing journey today. I'm a psychotherapeutic counsellor (PGDip degree level 7) and trauma informed bodywork therapist ( Biodynamic Craniosacral Therapy & Shiatsu) with over 25 years of experience. My psychotherapeutic approach is creati鈥�

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

鈥淏eing able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.鈥� 鈥� Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body

I'm Alessandra, an MBACP-accredited Counsellor and Psychotherapist, currently in the final stages of UKCP-advanced clinical training in Psychosynthesis 鈥� a depth-oriented, integrative model that honours the whole person: body, mind, emotions, and spi鈥�