±«ÓãÊÓƵ

At Lumina Wellbeing and Counselling, I provide professional online and telephone counselling for adults across Leicester and the UK, including support for neurodivergent clients.  My approach is warm, compassionate, and client-centred, creating a saf…

Whether it’s one or a series of events that have led you to consider seeking counselling, it is important to understand how counselling can help you. Counselling will give you the opportunity to talk about what is troubling you. Sometimes it is diffi…

I’m an Integrative Psychotherapist (MBACP) offering confidential therapy for individuals and couples in Liverpool and online across the UK and internationally. People often come to therapy when something no longer feels sustainable. You may appear ca…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Hello, I'm Jane (she/her). Thanks for looking at my profile. I'm a qualified, integrative therapist working with adults of all ages and young people from the age of 13. I work with kindness, compassion and a strong commitment to equity, diversity and…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…

I am in integrated Psychotherapist with a special training in Sex and porn addiction Therapy. I trained with Dr Paula Hall and the late Dr Thaddeus Birchard.  I work with people who are struggling with compulsive/addictive behaviours and partners who…