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I am a psychodynamic counsellor, ADHD-CCSP Coach, and Registered Member of the ±«ÓãÊÓƵ I hold an MA in Special Needs and Inclusion and specialise in working with neurodivergent adults and women navigating menopause and midlife transitions. Many people …

My approach to counselling is rooted in the belief that you are the expert on your own life. I don't see my role as that of an advisor or director, but as a compassionate companion on your journey. I provide a safe, confidential, and non-judgmental s…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

Accredited Psychotherapist M±«ÓãÊÓƵ| Online Therapy for Professionals  I am a registered psychotherapist with over nine years of clinical and organisational experience, including senior charity sector practice. I work online with adults across the UK. …

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I am an Integrative Psychotherapist offering individual counselling and psychotherapy for children, young people, and adults experiencing anxiety, bereavement, PTSD, stress, low mood, self-esteem difficulties, identity exploration, and relationship c…

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is…

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways …

I am a BACP-accredited psychotherapist, clinical supervisor, and lecturer, and I feel genuinely privileged to do this work. At the heart of what I offer is a space where you can slow down, be yourself, and begin to make sense of whatever you are goin…