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Hello, I'm Annabel. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by anxiety? Perhaps you're finding a particular situation or life event overw鈥�

I am a trauma-informed Integrative Therapist (MBACP) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by 鈥榯rauma-informed鈥� is that my practice is 鈥�

I help people to find more freedom and meaning in their lives. My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once p鈥�

Hello and welcome, I鈥檓 Jessy. Are you finding yourself feeling heavy, overwhelmed or anxious? Or a little bit of all of the above? Have you become used to masking your true feelings or not feeling like you have the permission to express yourself fre鈥�

Whatever brings you here, I welcome you. People seek therapy for various reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. 鈥�

I offer an integrative, person鈥慶entred approach, creating a calm, supportive space where you can explore what鈥檚 going on at a pace that feels right for you. I work with adults and young people, using talking therapy alongside creative methods such as鈥�

I'm a BACP-registered integrative therapist based in Bristol. I work with adults navigating a range of difficulties 鈥� though my particular focus is on addiction, shame, self-esteem, and the relational patterns that tend to sit underneath both. Peo鈥�

I'm a BACP-registered integrative therapist based in Bristol. I work with adults navigating a range of difficulties 鈥� though my particular focus is on addiction, shame, self-esteem, and the relational patterns that tend to sit underneath both. Peo鈥�

I am a very warm and friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has also shaped me to be the person I am today. Like many of you I have my own 鈥渂attle scars鈥� as I had鈥�

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members wishing to work on their relationship, and with organisations and groups. When life is a struggle, talkin鈥�