±«ÓãÊÓƵ

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad…

Life can be challenging, and sometimes we all need a safe, supportive space to work through our feelings. I offer a warm, non-judgemental environment where you can explore your thoughts, emotions, and relationships with compassion and understanding. …

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

I am primarily a person-centred counsellor who has been in practice since 2019. I hold a foundation degree in counselling which means I am also able to offer integrative therapy. I offer a free 15 minute consultation on the telephone before organisin…

I believe that by co creating a foundation of warmth and trust with you, we can begin to build an active working alliance in order to facilitate change. The therapeutic relationship that we form, enables you to share your current difficulties and cha…

I am trauma informed and have training in understanding the autonomic nervous system, to support regulation and give phsycho-education of the stress response. As a Person-Centred therapist, my focus is to understand you and support you through a proc…