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Hi, I'm Cath, an integrative counsellor & psychotherapist. I support adults through grief and loss, relationship difficulties and life transitions, offering a warm, thoughtful space to make sense of the emotional impact of change. I work with anxiety鈥�

鈥淲hat is realised in my history is neither the past definite as what was, since it is no more, nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* Ps鈥�

I am a fully qualified psychodynamic counsellor with over 20 years experience. I provide a quiet, non judgemental and confidential space in which we can explore the issues that concern you. As an Accredited member of BACP, I am deeply committed to 鈥�

I am an integratively trained therapist which means that I listen carefully as you speak and select from a range of modalities to respond from.  At first we may be getting an overview of your life story and your concerns and my focus may be on holdin鈥�

I am an integrative psychotherapist and counsellor working both within the charitable sector and in private practice. I run a small therapy centre in South London where I offer long and short term therapy. I work with people from all walks of life, f鈥�

**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You鈥檝e spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you鈥檙e emotionally exhauste鈥�

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need鈥�

I鈥檓 trained in a therapeutic approach called Person Centred Counselling & Psychotherapy. This means I will work collaboratively with you to help you deeply understand what life experiences have meant to you and help you to make sense of them so that 鈥�

I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest and e鈥�

Hi, I鈥檓 Mike. If you鈥檙e used to holding things together on the outside while feeling anxious, overwhelmed, stuck or misunderstood underneath, I may be a good fit for you. I specialise in working with neurodivergent adults and men who find it hard to 鈥�