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Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

I am a warm, empathic, qualified psychotherapeutic counsellor and therapist, offering private therapy sessions for adults and couples on a long or short-term basis. I offer a caring, welcoming and confidential space for you, where you'll feel safe to…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

Relationships are a fundamental part of good mental health. I offer practical, emotionally focused, relationship therapy to both couples and individuals. My aim is to support people in building relationships that feel stronger, more connected and ful…

Sometimes life can look great from the outside, but just doesn't feel right inside. This can leave us feeling so guilty for wanting change and really struggling with self-doubt. You're not alone. Together we can untangle what's not working and find a…

As well as being a qualified therapist I am also an approved therapist with Anxiety UK as I specialise in working with anxiety that people are experiencing with multiple problems in their lives.  I work with people from all walks of life that are fin…

Hi, I’m Matt. I offer you a warm, calm and welcoming space in which to explore whatever has brought you to counselling.  Perhaps you have specific things that you want to talk about, or perhaps you feel stuck, disconnected, or you don’t really know w…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

Hello, I'm Ali. Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you’re going through a period of change, and it feels hard to know how to move forward. You may be struggling to make sense of your emotion…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the ±«ÓãÊÓƵand registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…