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I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power…

I am a BACP-registered therapist, and I specialise in working with adults experiencing anxiety, depression, and relationship issues. Whether you feel overwhelmed by strong emotions such as sadness, anger, guilt, and shame, persistent worries, or you …

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa…

I am an Integratively trained Counsellor & Psychotherapist, this approach consists of a number of different elements of specific therapies. Integrative counselling & Psychotherapy has the belief that one single therapy can not treat everybody. I bel…

I am currently offering therapy online via Skype and Zoom. I am a fully qualified and experienced psychotherapist and counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Re…

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more confident, and better connected. If you’re feeling stuck, overwhelmed, isolated, or unsure where to turn next, you’re certainly not alone…

Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. I am a qualified and experienced counsellor, offering outdoor sessions in nature or remote therapy, to support you in exploring the difficulties you are fac…