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Providing an empathic and safe relationship is at the heart of my counselling approach. It is my belief that given the right environment of acceptance and understanding, people feel more able to explore and resolve the issues which bring them to cou…

I also have extensive experience in organising and providing individual and group on site Critical Incident Support.

I am a BACP-registered therapist, and I specialise in working with adults experiencing anxiety, depression, and relationship issues. Whether you feel overwhelmed by strong emotions such as sadness, anger, guilt, and shame, persistent worries, or you …

We will usually begin with a review of presenting issues and an in-depth assessment, gathering relevant information about current circumstances, life experiences good and bad, and an appraisal of close family members, and this will often determine th…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It c…

Hello, I consider myself a counsellor at heart! I have 20 years combined experience in mental health and counselling related practice as a psychiatric Registered Nurse (RN), international school counsellor, and for the past four years, a registered, …

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh…

I have 30 years of experience as psychotherapist and counsellor.  Aligned  to column C in the SCoPEd framework. I offer focused eight-week therapy for individuals seeking depth, clarity, and meaningful change within a contained and purposeful time fr…